Sprained ankle/wrist
Juniper berries (Juniperus communis):
Located in
deciduous forests and sloped hills, juniper trees are available all year
round, however, it takes 2 to 3 years for the berries to ripen.
The
extract of juniper berry including the essential oil is used and
applied directly to the skin to ease muscle and joint pains along with
other wounds inflicted on the skin.
The oil extracted from
Junipers is largely comprised of monoterpene hydrocarbons. Studies
confirmed these effects of the oil which created the possibility of
blocking the oxidation processes in yeast cells by increasing activity
of the antioxidant enzymes superoxide dismutase (SOD), catalase (CAT),
and glutathione peroxidase (GPx).
Sources:
Juniper: Uses, Side Effects, Interactions and Warnings - WebMD. (n.d.). Retrieved August/September, 2015, from http://www.webmd.com/vitamins-supplements/ingredientmono-724-juniper.aspx?activeingredientid=724&activeingredientname=juniper
Juniperus
communis. (2015, August 31). Retrieved August/September, 2015, from
https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJuniperus_communis
MDPI.
(2014). Chemical Composition and Antioxidant Properties of Juniper
Berry (Juniperus communis L.) Essential Oil. Action of the Essential Oil
on the Antioxidant Protection of Saccharomyces cerevisiae Model
Organism. Retrieved August/September, 2015, from
http%3A%2F%2Fwww.mdpi.com%2F2076-3921%2F3%2F1%2F81
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