Horsetail (Equisetum arvense):Located in deciduous forests, this plant develops mid to late spring and continues to persist until fall.
It is applied directly to the skin as a poultice to treat wounds and burns and creates in anti-inflammatory effect.
Horsetail contains kaempferol which works as an anti-inflammatory compound.
Chicory (Cichorium intybus):Typical habitats include pastures, abandoned fields, areas along roadsides and railroads, forests, and grassy areas.
People often apply a paste of chicory leaves directly to the skin for swelling and inflammation.
It contains the chemical compound kaempferol which has anti-bacterial and anti-virus properties that prevent inflammation of the skin and any infections or diseases caused by tick bites.
Stinging nettle (Urtica dioica):
Located all across the world, it is highly common and mostly populated in rural areas and the countryside.
The above ground parts of the plant can be used in a tonic to help heal wounds and blood purification as well as being applied to the skin for muscle aches, pains, and decreasing inflammation.
The fresh leaves contain vitamins A, C, D, E, F, K, P, and b-complexes as well as thiamin, riboflavin, niacin, and vitamin B-6, all of which were found in high levels, and act as antioxidants. The leaves are also noted for their particularly high content of the metals selenium, zinc, iron, and magnesium. They contain boron, sodium, iodine, chromium, copper, and sulfur. They also contain tannic and gallic acids, gum, and wax. Sixteen free amino acids have been found in the leaves, as well as high silicon levels in the leaves, stems and roots used primarily to help speed the healing process of skin.
Sources:
Common Horsetail (Equisetum arvense). (n.d.). Retrieved September 5, 2015, from http://www.illinoiswildflowers.info/grasses/plants/cm_horsetail.htm
Horsetail: Uses, Side Effects, Interactions and Warnings - WebMD. (n.d.). Retrieved September 5, 2015, from http://www.webmd.com/vitamins-supplements/ingredientmono-843-horsetail.aspx?activeingredientid=843&activeingredientname=horsetail
Kaempferol. (2015, September 5). Retrieved September 5, 2015, from https://en.wikipedia.org/wiki/Kaempferol
Naturalmedicinefacts. (2015). Equisetum arvense - Natural medicine facts. Retrieved September 5, 2015, from http://www.naturalmedicinefacts.info/plant/equisetum-arvense.html
Naturalmedicinefacts. (n.d.). Cichorium intybus - Natural medicine facts. Retrieved September 5, 2015, from http://www.naturalmedicinefacts.info/plant/cichorium-intybus.html
Chicory: Uses, Side Effects, Interactions and Warnings - WebMD. (n.d.). Retrieved September 5, 2015, from http://www.webmd.com/vitamins-supplements/ingredientmono-92-chicory.aspx?activeingredientid=92&activeingredientname=chicory
Chicory. (2015, August 30). Retrieved September 5, 2015, from https://en.wikipedia.org/wiki/Chicory
FInding a VItamin or Supplement Stinging Nettle. (n.d.). Retrieved August/September, 2015, from http%3A%2F%2Fwww.webmd.com%2Fvitamins-supplements%2Fingredientmono-664-stinging%2520nettle.aspx%3Factiveingredientid%3D664%26activeingredientname%3Dstinging%2520nettle
Vance, K. (n.d.). Stinging Nettle. Retrieved August/September, 2015, from http%3A%2F%2Fwww.herballegacy.com%2FVance_Chemical.htm
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